Lisa Butcher DipHyp, GQHP
Overcoming Burnout
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. As the stress continues, you begin to lose the interest and motivation that led you to take on a certain role in the first place. Recognising burnout is the first step towards recovery and revitalisation.
Lisa's Approach to Working With Burnout
Lisa Butcher tackles burnout with a nurturing and comprehensive approach, integrating hypnotherapy, inner dance,shamanic and energy work practices,including reiki. She focuses on the root causes of burnout, helping clients to restore balance and rejuvenate their energies. Her sessions are designed to reduce stress, enhance resilience, and reignite passion and purpose. Lisa creates a supportive and nurturing environment where clients can feel supported as they journey towards recovery.
Participating in Lisa’s holistic therapies for burnout can help clients:
Replenish lost energy and recover from physical symptoms of burnout.
Rediscover motivation and joy in both personal and professional life.
Establish healthier work-life boundaries and stress management techniques.
Cultivate a sustainable approach to work and responsibilities.
Are you ready to embark on a transformative journey through the ancient practice of chakra meditation?
Join Lisa as she guides you through a series of meditations designed to balance and enhance each of the seven chakras, leading to a harmonious and fulfilled life.
What to Expect During Your Burnout Recovery Session
In a burnout recovery session with Lisa, expect a calm and caring environment that promotes deep relaxation. Sessions may begin with an open discussion about your current stressors and feelings of burnout, followed by therapeutic practices best suited to your needs, such as energy work, guided meditation, or shamanic journeying to restore vitality. These sessions typically last between 60 to 90 minutes and are tailored to help you feel revitalised and empowered to handle life’s challenges.
Success Stories: Shifting energy and outlook on burnout
“After months of feeling completely drained and unmotivated, Lisa’s unique approach to burnout has profoundly shifted my energy levels and outlook. Her compassionate support and tailored healing techniques have been instrumental in my recovery.”
You can read more client testimonials here.
Pricing
60-Minute Session
Ideal for focused sessions including hypnotherapy, Reiki, or a blend of therapeutic modalities.
£150
90-Minute Session
Dive deeper into your self-healing journey, suitable for intensive personal growth and discovery.
£195
Inner Dance Session
Immerse in the power of Inner Dance, designed to connect you with your subconscious and facilitate significant personal shifts.
2 hours £250
Add an Extra 45 Minutes
Extend any session by 45 minutes to deepen your engagement or to explore additional holistic therapy techniques.
£95
Customise Your Experience
Each session can be personalised to address your specific needs and what you need assistance with.
Unsure which option is right for you?
Reach out for a brief chat with Lisa. She can guide you to the most appropriate choices based on your individual needs.
Frequently Asked Questions About Working With Burnout
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Yes, part of the therapy focuses on developing strategies to recognise the early stages of burnout and to implement more sustainable work/life practices.
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In the first session, Lisa gives you tools and restorative coping strategies to shift the balance on how you're feeling and to ensure you move forward in a positive way.
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Don’t worry, Lisa’s approach is holistic and supportive to ensure that you have practical and emotional tools and support to avoid falling into destructive patterns.
