Lisa Butcher DipHyp, GQHP
Overcoming
Anxiety
Anxiety is a natural human response to perceived threats or stress, but it can become overwhelming and chronic, interfering with daily life. Symptoms might include excessive worry, restlessness, fatigue, and difficulty concentrating. It’s essential to recognise when anxiety is more than just temporary nerves and may require professional intervention.
Lisa's Approach to Working With Anxiety
Lisa Butcher addresses anxiety with a gentle, holistic method that combines hypnotherapy, innerdance, shamanic and energy work practices, including reiki. Each session is designed to identify the underlying causes of anxiety, rather than just managing symptoms. Lisa’s approach helps clients achieve a state of deep relaxation and mental clarity, enabling them to tackle their anxiety with new tools and insights. Lisa creates a safe space where clients can explore their anxieties in a supportive and non-judgmental environment.
Clients who engage with Lisa's holistic therapies for anxiety can expect to:
Gain control over their anxiety symptoms through tailored relaxation techniques.
Increase self-awareness and learn to identify triggers and stressors.
Enhance overall mental and emotional resilience.
Experience improved sleep, reduced tension, and a greater sense of calm.
Are you ready to embark on a transformative journey through the ancient practice of chakra meditation?
Join Lisa as she guides you through a series of meditations designed to balance and enhance each of the seven chakras, leading to a harmonious and fulfilled life.
What to Expect During Your Anxiety Session
Clients attending an anxiety therapeutic session with Lisa can anticipate a comforting and supportive atmosphere. Sessions typically start with a discussion about your specific experiences with anxiety. Following this, Lisa may employ a variety of therapeutic techniques suited to your situation, such as guided imagery, shamanic and energy work, and personalized cognitive hypnotherapy. Each session is intended to help you step towards freedom from anxiety, with most sessions lasting between 60 to 90 minutes.
Success Stories: Mastering anxiety
“Lisa's holistic approach to anxiety has been a lifeline for me. Her ability to blend different healing modalities helped me find peace and learn practical techniques to manage my anxiety. She’s truly compassionate and understanding.”
You can read more client experiences here.
Pricing
60-Minute Session
Ideal for focused sessions including hypnotherapy, Reiki, or a blend of therapeutic modalities.
£150
90-Minute Session
Dive deeper into your self-healing journey, suitable for intensive personal growth and discovery.
£195
Inner Dance Session
Immerse in the power of Inner Dance, designed to connect you with your subconscious and facilitate significant personal shifts.
2 hours £250
Add an Extra 45 Minutes
Extend any session by 45 minutes to deepen your engagement or to explore additional holistic therapy techniques.
£95
Customise Your Experience
Each session can be personalised to address your specific needs and what you need assistance with.
Unsure which option is right for you?
Reach out for a brief chat with Lisa. She can guide you to the most appropriate choices based on your individual needs.
Frequently Asked Questions About Working With Anxiety
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The number of sessions vary depending on the intensity of your personal experience of fear and anxiety, however, many clients notice a significant improvement within a few sessions.
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Lisa’s methods complement traditional treatments, however it’s important to consult your healthcare provider for a comprehensive approach to anxiety and fear management.
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Absolutely. Lisa is experienced in addressing deep-seated fear/anxiety, regardless of how long they have been impacting you.
