Lisa Butcher DipHyp, GQHP
Overcoming Stress
Stress is a common yet complex emotion that arises in response to pressures from work, relationships, or other life demands. While a certain level of stress can be energizing and motivating, too much can be debilitating, affecting our health, happiness, and overall well-being. Recognizing and addressing stress is crucial in maintaining a balanced and healthy lifestyle.
Lisa's Approach to Working With Stress
Lisa Butcher takes a calming, holistic approach to stress management, tailoring each session to meet the individual needs of her clients. Utilising a combination of hypnotherapy, shamanic practices, inner dance and energy work, including reiki. These techniques not only address the immediate symptoms of stress but also aim to identify and treat its root causes, facilitating a deep and lasting sense of relief and balance. Lisa creates a tranquil space, where clients are invited to unwind and reconnect with their inner peace.
Engaging with Lisa's holistic therapies for stress can help individuals:
Develop effective coping strategies to manage everyday pressures
Enhance mental clarity and focus.
Improve sleep patterns and physical well-being.
Restore energy levels and reduce feelings of anxiety and overwhelm.
Are you ready to embark on a transformative journey through the ancient practice of chakra meditation?
Join Lisa as she guides you through a series of meditations designed to balance and enhance each of the seven chakras, leading to a harmonious and fulfilled life.
What to Expect During Your Stress Management Session
During the session with Lisa, clients will find a supportive and calming environment where they can fully relax and let go of their stresses. The session starts with a conversation about the specific stressors affecting you, followed by a combination of therapeutic practices such as guided relaxation, cognitive hypnotherapy, and targeted shamanic and energy work, to restore balance and harmony. Sessions generally last between 60 to 90 minutes, during which Lisa provides guidance and support tailored to your personal self-healing journey.
Success Stories: Transforming your approach to stress
“Working with Lisa has transformed my approach to stress. Her unique combination of therapies has not only helped alleviate my anxiety but has also taught me valuable tools for managing stress daily. Her compassionate presence makes each session a refuge.”
You can read more client testimonials here.
Pricing
60-Minute Session
Ideal for focused sessions including hypnotherapy, Reiki, or a blend of therapeutic modalities.
£150
90-Minute Session
Dive deeper into your self-healing journey, suitable for intensive personal growth and discovery.
£195
Inner Dance Session
Immerse in the power of Inner Dance, designed to connect you with your subconscious and facilitate significant personal shifts.
2 hours £250
Add an Extra 45 Minutes
Extend any session by 45 minutes to deepen your engagement or to explore additional holistic therapy techniques.
£95
Customise Your Experience
Each session can be personalised to address your specific needs and what you need assistance with.
Unsure which option is right for you?
Reach out for a brief chat with Lisa. She can guide you to the most appropriate choices based on your individual needs.
Frequently Asked Questions About Working With Stress
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Lisa will give you key tools in your first session to immediately start helping combat stress and identify strategies to inhibit stress.
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Stress impacts us all in different ways and the number of sessions will be commensurate with your individual stress levels.
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Absolutely, Lisa’s methods are very effective in combating stress from any source, including professional environments.
